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Alison is a registered Nutritional Therapist with a BSc (Hons) First Class degree from the University of West London. She is also a Leiths-trained professional chef and cookbook author, who combines the science of nutrition with a lifelong passion for food that tastes great and makes you feel good.
Before qualifying in nutritional therapy, Alison spent over 25 years as a Food Editor and recipe developer for leading UK magazines and brands, including Good Housekeeping, Country Living, Red, Prima and M&S Food, as well as working as a food stylist on film and TV sets. This experience shaped her belief that eating well isn't about restriction – it's about broadening our diets and understanding how good food can support energy, focus and overall health and wellbeing.
Her approach is science-backed, practical and grounded in real life. Alison works with individuals to make healthy eating achievable and enjoyable, offering personalised one-to-one consultations to help people feel and perform at their best.
She supports a wide range of health and wellbeing goals, including sports nutrition and performance, weight management, gut health, stress management, behaviour change and hormone health through every stage of life.