Alex Davies
Personal Trainer
Contact Alex
e:
Website: www.ajdperformance.com
Instagram: https://www.instagram.com/aj__davies/
Tiktok: //www.tiktok.com/@aj__davies">https://www.tiktok.com/@aj__davies
facebook: https://www.facebook.com/profile.php?id=61555264113244
Mobile: 07873 504 840
Alex has worked and studied in the Health and Fitness Industry for last 9 years spanning roles in Performance Coaching, Sports Coaching, Personal Training, Mental Health First Aid and Health Club Management to name a few. He has also represented Team GB as their Esports performance coach at the European Games in Poland in which he contributed to two silver medal finishes. Alex has experience working with amateur, semi-professional and professional athletes as well as non athletes and those who want to improve their fitness, health and wellbeing.
Over this time Alex accrued a wealth of qualifications allowing him to work with clients in a 1on1 setting, group setting and on holistic improvement across a wealth of disciplines outside of fitness.
His qualifications include:
- Level 3 Personal Trainer
- Level 3 Strength and Power Coach
- MBSR Practitioner (Mindfulness and Breathwork)
- Mental Health First Aider
- Nutritional Advisor
- BsC (Hons) Sports Management
- Level 3 EFAW